More Than Support. A Community.
The Post Care was created to make sure mothers who have experienced birth trauma do not have to navigate what comes next alone.
It began with a simple hope.
In May 2024, our founder set out to connect with women who had experienced birth trauma — to create small, honest spaces where mothers could support one another through coffee dates, play dates, walks, and real conversations about what they were carrying.
By March and April, that spark had grown into something bigger. The idea of forming dedicated support groups for women who had experienced traumatic births took hold, along with a desire to create more opportunities for mothers to gather, share, and receive support in community with one another.
“No mother should have to navigate what comes next alone.”
In July, The Post Care officially began. What started as informal meet-ups grew into support groups for women navigating birth trauma, postpartum care and gifts for mothers in need, monthly events for moms and families, and workshops focused on birth trauma awareness, healing, and support.
Behind the scenes, there were many months of figuring out the right direction — weighing whether to form an LLC, a PLLC, or a 501(c)(3) — and ultimately deciding that a nonprofit structure made the most sense for the community this work was meant to serve.
The Post Care exists today because of the people who helped make it possible. It was created from a desire to make sure women feel supported, cared for, and less alone after traumatic birth experiences — and that remains at the heart of everything we do.
May 2024
The idea begins
March / April
The vision grows
July
The group officially begins
Today
The Post Care continues to grow
Meet the People Behind The Post Care
Behind The Post Care is a group of people who bring lived experience, professional knowledge, compassion, and a shared commitment to supporting mothers and families.
Alexsis Gilles
LMSW, President
Alexsis Gilles is a Licensed Master Social Worker, school social worker, and therapist who is passionate about showing up for people with down-to-earth, real support. She works with diverse communities, helping people move through trauma, a…
Brittany Marcinek
LMSW, Treasurer
Brittany Marcinek is a mission-driven healthcare professional focused on development, philanthropy, and organizational strategy, with a background in healthcare administration, operations, and social work. She is passionate about building m…
Erica Otoo
LMSW, Secretary
Erica Otoo is a Licensed Master Social Worker and school social worker providing therapeutic support to children and families. Her work focuses on emotional wellness, trauma-informed care, and creating safe, supportive environments for indi…
Alyssa Relucio-Silver
SHRM-CP, Secretary
Alyssa Relucio-Silver is a Director of Human Resources for a midsize, Brooklyn-based nonprofit organization focused on afterschool programming and community outreach initiatives that support children and families. Following a traumatic deli…
Gizzelle Lopez
LMSW, Secretary
Gizzelle Lopez is a Licensed Master Social Worker and Doula specializing in CPTSD, anxiety, and OCD, providing support to individuals and families. Her work deeply emphasizes trauma-informed and responsive care, emotional wellness, self-adv…
Our Mission
The Post Care exists to support mothers who have experienced birth trauma through connection, community, education, resources, and compassionate support — so that no mother has to navigate the journey after a difficult birth alone.
Building a Village of Support
The Post Care is growing beyond a single support group. We are working toward a broader community ecosystem — one that meets mothers and families where they are, with connection, resources, and care. As a growing nonprofit, new programs and initiatives will be added over time.
- Peer support groups
- Community gatherings
- Mom meet-ups
- Educational workshops
- Resources and referrals
- Community partnerships
- Maternal mental health awareness
- Birth trauma awareness
- Future programs and initiatives
Why This Work Matters
A mother's need for support rarely ends when her baby is born. For many women, the weeks, months, and even years that follow a difficult or traumatic birth can be some of the most isolating of their lives. The Post Care focuses on creating connection, resources, community, and spaces where mothers can feel seen and supported — not just in the immediate aftermath, but throughout the journey of healing.
1 in 8
Women with a recent live birth experience symptoms of postpartum depression.
Source: Centers for Disease Control and Prevention (CDC)
Among the most common
Perinatal mood and anxiety disorders are among the most common complications of pregnancy and the postpartum period.
Source: American College of Obstetricians and Gynecologists (ACOG)
What Guides Us
Compassion
Every mother is met with empathy, respect, and without judgment.
Community
We replace isolation with a village where shared stories become shared strength.
Accessibility
Support, resources, and care that are realistic and reachable for every mother.
Advocacy
We speak up for maternal mental health, equitable care, and birth trauma awareness.
Connection
No mother navigates the journey after a difficult birth alone.
Cultural Responsiveness
Compassionate, culturally responsive care that honors every family's story.
Help Us Continue Building the Village.
The Post Care is growing, and there are many ways to be part of that growth.