What is The Post Care?

A supportive community space for mothers navigating the emotional journey of birth trauma, offering curated resources, peer connections, and wellness events.

Get Support | The Post Care

Get Support

You don't have to do this alone.

Whatever you're looking for, here are the easiest ways to connect with The Post Care right now.

Support Groups

Join a peer-led group where mothers connect, share, and feel understood.

Explore Support Groups

Resources

Find trusted professionals, organizations, and community resources.

Browse Resources

Community & Events

Discover meet-ups, play dates, and gatherings near you.

See Events

Contact The Post Care

Have a question or not sure where to start? Reach out — we're here.

Postpartum Kit

A specially designed kit to support your physical and emotional recovery after a difficult pregnancy or birth.

If you're in crisis

The Post Care offers peer and community support, which is not a substitute for emergency or clinical care. If you or someone you love is in crisis, please call or text 988 (Suicide & Crisis Lifeline, available 24/7) or 911 for emergencies.

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We share updates, resources, and community moments on Instagram.

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