A curated, growing guide of trusted professionals, organizations, and community resources for mothers and families.
From The Post Care
Connect With Our Community
Direct ways to receive support from The Post Care — because you shouldn't have to navigate this journey alone.
Support Groups
Join our support groups and connect with others who understand. These groups are designed to provide a safe, supportive space for women navigating birth trauma, postpartum experiences, healing, and motherhood.
Postpartum support should include care, compassion, and practical resources. If you are in need of a postpartum kit, complete the request form to connect with The Post Care.
A free, virtual postpartum support group for mothers during the emotional transition after birth.
Peer-led groups providing a safe, compassionate space for mothers to connect, share, and heal. Newly postpartum or navigating the ongoing journey of motherhood — you're welcome here. You don't have to go through it alone.
Serves children, adolescents, adults, older adults, couples, and families in New York and New Jersey through virtual services and limited in-person appointments.
Specialties: complex trauma, addiction, personality disorders, ADHD, women's mental health, and court- or systems-involved cases.
Virtual creative arts therapy and talk therapy for adults and young adults navigating motherhood, matrescence, life transitions, anxiety, depression, and eating disorders. Baby-friendly sessions available.
Kathryn Tsimis — birth trauma survivor and advocate providing education, awareness, and support around traumatic birth, postpartum mental health, and the emotional impact of birth trauma.
Education, awareness, and support around traumatic birth and postpartum mental health.
Staten Island-based boutique flower and coffee truck bringing a unique and charming experience to life's special moments. From handcrafted specialty coffees and refreshing beverages to beautiful fresh flower bars and custom bouquets, The Native Rose adds a personal touch to celebrations of all kinds.
Perfect for birthday parties, bridal and baby showers, school events, corporate gatherings, fundraisers, and everything in between.
Board-certified obstetrician and gynecologist providing compassionate, patient-centered care for women at every stage of life. Founder of Nutrition Her Way.
Postpartum doula and founder of Dear Digital Amiga, a heart-centered community that holds space for honest motherhood, deep rest, rediscovery, and connection.
• In-home daytime & overnight postpartum doula care
Women's health and pelvic floor physical therapy founded by Marwa Mohamed, PT. Provides personalized, one-on-one care for women at every stage of life, including pregnancy, postpartum, and beyond. Marwa has advanced training through the Herman & Wallace Pelvic Rehabilitation Institute.
FairyTouch Digital provides creative digital services for small businesses, entrepreneurs, service providers, and growing brands looking to build or improve their online presence.
• Custom website design & redesign
• Branding & logo design
• Social media content & management
• Marketing materials & digital graphics
• Business forms and digital resources
• Resume & LinkedIn services
• E-commerce & online shop setup
• Website updates, maintenance & support
• Custom digital solutions tailored to your business needs
From creating a new website and developing a cohesive brand to setting up an online shop, creating marketing materials, or improving your existing digital presence, FairyTouch Digital offers personalized services to help businesses present themselves professionally and connect with their audience online.
Youth-led nonprofit providing shoes to people in need locally and globally, while empowering students to organize shoe drives and community initiatives.
Community and education for women navigating hyperemesis gravidarum (HG), offering information, resources, humor, and validation from an HG survivor and mother.
International Partnership for Perinatal Excellence (IPPE)
A global network of healthcare professionals committed to advancing evidence-based, compassionate care before, during, and after pregnancy. IPPE connects families with trusted providers specializing in prevention, bereavement care, pregnancy after loss, and interdisciplinary perinatal support.
Perinatal & Postpartum Support
Latched by Birth — Kristi L. DiMasi, IBCLC
Perinatal and postpartum support including lactation, breastfeeding, pumping, bottle-feeding, feeding challenges, weaning, and postpartum/infant support. Serves New Jersey, Staten Island, and Brooklyn. Select insurance is accepted, with superbills available for possible out-of-network reimbursement.
Bamboo clothing designed specifically for premature babies and NICU babies, with thoughtful features that accommodate medical equipment, diaper changes, and delicate skin.
Care packages for women navigating infertility, baby loss, pregnancy, postpartum, and beyond. Each box is intentionally curated with products from women-owned and primarily small businesses.
Creating Space for Healing, Growth & Reconnection. Reclaim Therapy LLC provides compassionate, client-centered therapy designed to support individuals through life's challenges and transitions. With care, understanding, and intention, Reclaim Therapy LLC helps clients work toward greater self-awareness, emotional wellness, and a stronger sense of self. Reclaim your voice. Reclaim your strength. Reclaim your life.
Building the Next Generation. Real-world learning through hands-on skill-building workshops, financial literacy programs, mentorship, and youth entrepreneurship programs—like our signature Kids in Biz fair—designed to help youth build confidence and discover the leaders within themselves.
Bilingual Multicultural Counselor. Arelie Estevez, LMHC, LPC (NY & NJ), is a bilingual multicultural counselor, advocate, author, and mom who specializes in working with marginalized communities and providing high-quality care to vulnerable populations, including women, children, and immigrants. Arelie is also the co-founder of 'All Moms Are Working Moms,' a community centered on addressing maternal burnout among women who work inside and/or outside of their homes. Through Therapy Connection, she provides virtual therapy designed to make mental health care accessible and convenient. Most major insurance plans are accepted.
Chiropractic and lactation support studio supporting families from preconception to postpartum. Hudson Wellness Collective delivers empathetic, evidence-based, and family-centered care in office or at home. Chiropractic services are available for all, with training in perinatal and pediatric care. Lactation support services include prenatal breastfeeding classes and postpartum in-home support.
The Little Trachs Foundation is a 501(c)(3) nonprofit dedicated to supporting families of children with tracheostomies through financial assistance, practical resources, and community connection. The organization helps families navigate the added financial and emotional demands of caring for a child with a tracheostomy by providing needs-based grants for expenses such as housing, utilities, transportation, groceries, caregiving, medical supplies, and other essential needs. Little Trachs also connects families with helpful information and a broader community of support.
Kelly-Ann Smith is a board-certified Pediatric Nurse Practitioner, wife, mom, and founder of CubConvos, a parenting education platform dedicated to bridging the gap between medical care and real-life parenting. With 16 years of pediatric nursing experience spanning the Neonatal Intensive Care Unit (NICU), Infant Cardiac ICU, and outpatient pediatrics, Kelly-Ann combines her clinical expertise with her personal experience as a mother to provide evidence-based, practical, and compassionate guidance to families. Through CubConvos, she empowers expecting and new parents with the knowledge and confidence to navigate their baby's first two years, covering newborn care, feeding, sleep, developmental milestones, illness prevention, and more. Her mission is simple: to help parents feel informed, supported, and confident in caring for their little ones.
A Rochester, NY nonprofit supporting families during prolonged high-risk pregnancy hospital stays and NICU journeys. Founded from lived experience, The Wait With You Foundation provides comfort, connection, and practical support to families navigating long and unexpected hospital stays.
Comfort Kits for patients hospitalized during high-risk pregnancies; Wellness Wednesdays with yoga, mini maternity photos, and wellness programming; Activity and comfort items for patients and families during hospital stays; NICU, PICU, pediatric, and outpatient clothing donations; Resources for families navigating high-risk pregnancy hospitalization and NICU stays. "This isn't forever, just for now."
My name is Vildana Husic, and I'm a wife and mother of three. After losing our son Macen, my husband and I started Macen's Way: A Children's Foundation as a way to turn our heartbreak into purpose. We wanted to keep his memory alive while making a meaningful difference in the lives of children and families. Macen's Way is our way of making sure his little life leaves a lasting impact.
Community-driven fitness program offering sports-tutoring sessions, classes, and events through their app. Instruction by certified PE teachers who are fingerprinted and background-checked.
• Fitness instruction brought directly to clients
• Local events to promote family engagement and physical activity
• Mission to increase physical wellness, especially across Staten Island
An early learning center founded by two Speech Pathologist Moms. Play-based programs that nurture curiosity, creativity, communication, confidence, and community.
• Toddler School — year-long Grown-Up & Me program for language development and social-emotional growth
• My 1st Summer Camp — indoor & outdoor first camp experience
Licensed Clinical Social Worker, mother of two, and advocate for maternal mental health. Creator of More Than Mother, a guided journal for postpartum healing. Provider profile & services via Headway (insurance-based therapy).
Builder of a thriving mom community with donation drives, Instagram group chats, and local connections. Creator of The Confident Birth Experience course — empowering, advocacy-driven education for birth & beyond.
Founded by placenta accreta spectrum (PAS) survivor Ashley, After Accreta Co. provides personalized 1:1 peer navigation for PAS survivors. Connects families with trusted providers specializing in birth trauma therapy, pelvic floor rehabilitation, postpartum nutrition, and community support. Ashley also advocates for maternal mortality and morbidity awareness through Mammas Voices.
Serves children, adolescents, adults, older adults, couples, and families in New York and New Jersey through virtual services and limited in-person appointments. Specialties include complex trauma, addiction, personality disorders, ADHD, women's mental health, and court- or systems-involved cases.
Individual, couples, family & group therapy; women's and children's groups. Most commercial insurance accepted, select Medicaid/Medicare, OON benefits, self-pay & payment plans.
Board-certified obstetrician and gynecologist dedicated to compassionate, patient-centered care for women at every stage of life. Also founded Nutrition Her Way, a nutrition company supporting women's health and wellness.
Prenatal & postpartum care, gynecologic exams, minimally invasive procedures, reproductive health support. Nutrition services via nutritionherway@gmail.com.
Community and education for women navigating hyperemesis gravidarum (HG), offering information, resources, humor, and validation from an HG survivor and mother.
A global network of healthcare professionals committed to advancing evidence-based, compassionate care before, during, and after pregnancy. Connects families with trusted providers specializing in prevention, bereavement care, pregnancy after loss, and interdisciplinary perinatal support.
NICU & Preemie Support
Luxie Charm
Bamboo clothing designed specifically for preemies and NICU babies, with features that accommodate medical equipment, diaper changes, and delicate skin.
Care packages for women navigating infertility, baby loss, pregnancy, postpartum, and beyond. Boxes are intentionally curated with products from women-owned and primarily small businesses.
Youth-led nonprofit providing shoes to people in need locally and globally while empowering students to organize shoe drives and community initiatives.
The Post Care shares these resources for connection and referral purposes and does not endorse or guarantee any provider's services. This guide is not a substitute for professional medical advice.
Community Spotlights
Organizations We Love
Trusted community partners and organizations whose missions align with supporting families through life's most tender seasons.
Still Loved Coaching
Hailey Ricks — Founder of Still Loved Coaching & Pregnancy and Infant Loss Advocate
Hailey Ricks is the founder of Still Loved Coaching, a grief-informed education and certification organization dedicated to changing the way families are supported after pregnancy and infant loss. Through her work, Hailey has helped build a growing community of coaches and professionals equipped to provide compassionate, meaningful support during some of life's most devastating moments.
Hailey Ricks created Still Loved Coaching with the belief that grieving families deserve more than well-intentioned words—they deserve to feel seen, understood, and supported without being rushed through their grief. Her mission is to educate and empower the people who walk alongside them, helping create a world where no parent has to navigate the loss of a baby feeling alone.
Reconnecting with nature through meaningful outdoor play.
The Way Back Project is a nonprofit organization dedicated to reconnecting children and adults with themselves, one another, and the natural world through meaningful outdoor experiences rooted in play.
They offer homeschool, after-school, weekend, and adult programming grounded in child-led play and an all-weather philosophy. Sessions provide the time, trust, and freedom to explore, take healthy risks, build confidence, and form deeper connections in nature. They also curate customized outdoor field trips that complement classroom curricula for students from pre-K through high school — every trip incorporating child-led play, hands-on outdoor learning, and the belief that everyone deserves opportunities to connect, learn, and grow in all weather.